The SkipFit System

Free Trial Lesson! 

We understand that there are many concerns that  you may have when engaging an external vendor to conduct programmes. These may include:

Q1: How effective are the coaches (classroom management, professionalism)?
Q2: Will my students learn and have fun all at once?
Q3: Can the company deliver what they promise?

Judge for yourself before you decide! Call us now for a no obligation free trial lesson for your students! 

Have a look at how a typical SkipFit session is like here!

Find out why more than 60 schools have chosen The SkipFit® System for Music & Movement (PAL) and/or Sport Education (SEP)!

1. Music, Movement and Choreography

In this program, students pick up skipping according to progressive SkipFit® phrases, which are pre-choreographed skipping skills to 4 x 8 musical beats. Four musical phrases-A, B, C and D, are linked together to form a SkipFit® routine.

Students get to learn the basics of musical phrases and choreography as active participants!

2. Fundamental Movement Skills Development!

Proper coaching of rope-skipping does wonders to a child's ABCs (Agility, Balance & Co-ordination) and helps eliminate many barriers to skipping, such as having the wrong technique and timing. Well developed ABCs serve as building blocks for sporting success in all sports.

3. Skipping to the Tempo of Popular Songs is Fun and Engaging!

All students will get an opportunity to skip to popular music during every lesson! They will also perform and impress their peers and teachers during the finale competition. The finale also serves as a form of evaluation

4. Character Development & Reinforcement of Positive Behaviours.

Students who show positive behaviours such as Effort i.e. showing determination or Support i.e. clapping for or encouraging their friends will be rewarded with small tokens such as stickers  in front of their class to reinforce desirable behaviours.

Singapore PE Association (SPEA)

Check these out:

-The Basic SkipFit^® routine performed by upper primary students here and here.
-SkipFit^®practice session by lower primary schools  here
-Radio interview on 93.8FM on The SkipFit^® System here.
-The SkipFit^® Team of coaches
-PAL@Sengkang Primary School

 
Call Hansen now @ 9793 9745 or email hansen@vitagefitness.com to find out more about the SkipFit® System!